Get your Kundalini Rising…
With the South West’s primary Kundalini Yoga teacher: Mark TJ Keane
Book now on 07726 892 631 or Email us
What do you need?
Something to exercise on, if you have your own Yoga Mat, please feel free use this, otherwise, a rug or something similar is perfectly suitable. (Kundalini Yoga is traditionally practiced on a sheep’s skin)
If you are new to Yoga, or think you may have trouble with your flexibility, then use a small cushion.
A blanket is a nice option to have for the relaxation.
A water bottle is a good idea : “hydrate to elevate!”
Wear loose, comfortable clothing.
Most importantly bring an attitude to become ‘happy, healthy and whole!’
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We have an Online Course especially designed for beginners to Kundalini Yoga!…
Kundalini Yoga : A New Beginning, A New Life, A New You!
Discover the Key to Unlock the Secret to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy Right Now
