What is Kundalini Yoga?
What is Kundalini
Where to Start
More Advanced
Bandhas (Body Locks)
Mudras (Hand Positions)
Mantras (Sacred Sounds)
Pranayama (Breathwork)
Complete Kundalini Yogi
Chakras
Membership
What is Kundalini Yoga?
Kundalini Yoga is much more than a system of physical exercise; it’s a dynamic, powerful tool for expanding awareness. An integrated and authentic system of exercise, breath control, it’s safe, comprehensive, and simple. It promotes physical health, stimulates the mind’s potential, and touches one’s innermost being.
Kundalini Yoga is called the “Yoga of Awareness” because it emphasizes self-awareness, mental clarity, and inner balance through a unique combination, which you will learn with Mark.
This powerful, ancient Yogic technology is a combination of postures (asanas), breathwork (pranayama), chanting (mantras), mudras (hand positions) meditation, and rhythmic movements (kriyas). The practice is designed to strengthen the nervous and glandular systems, enhance intuition, reduce stress, and help you live with greater purpose, creativity, and emotional resilience
It is this synthesis that is the secret to its transformative power.
What is Kundalini?
Kundalini is the Sleeping Serpent of your life force, which is coiled around the base of your spine 3 1/2 times, representing your pure, largely untapped potential. When you awaken the Sleeping Serpent, the life force, which is spiral in nature begins to rise up through the 7 energy centres, called the chakras, on its journey to the crown chakra at the top of the head. The Kundalini cleanses everything in its path in order to purify your body, any stored emotions, and your mind. When the energy is fully integrated, only the original pure state remains, which we know as Enlightenment. This represents the realisation of the immortal Soul as our true nature, which we call Sat Nam in Kundalini Yoga.
Is Is it safe?
Yes. Kundalini Yoga may be powerful, but the nature of these time honoured techniques ensures that one awakens with ease and grace.
Who’s it for?
You! Kundalini Yoga is safe to practice for all…
Where should I start?
We have an Online Course especially designed for beginners to Kundalini Yoga!
If you are completely new to Kundalini Yoga, this is the perfect place to start…
Kundalini Yoga : A New Beginning, A New Life, A New You!
Discover the Key to Unlock the Secret to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy Right Now
Kundalini Yoga : A New Beginning, A New Life, A New You! *****
Best intro to kundalini ever!!
For many years I have stumbled upon kundalini exercises and was never able to complete them, because I didn’t have enough physical stamina. This course is so simple, easy to get into and broken into such manageable chunks that I was able to get through it and enjoy many benefits even as my physical stamina is very low at the moment. Huge thank you to Mark Keane for putting this intro together. I will definitely take more of his courses in the future.
Angel Pretot
Kundalini Yoga : A New Beginning, A New Life, A New You! *****
I’m wearing headphones and when I heard “Ong Namo Guru Dev Namo”, I got the chills! it was great, practicing this has been wonderful. Thank you
Desiree Stovall
Click on the link below to discover more, or to Enrol NOW!
https://sleepingserpent.thinkific.com/courses/kundaliniyoga
Kundalini Yoga: The Advanced Guide To The Next Level Of Yoga
A comprehensive deep dive into the more advanced aspects of Kundalini Yoga.
Kundalini Yoga: The Advanced Guide To The Next Level Of Yoga *****
Again, another superb course. I have taken quite a few of Marks courses.
Fay Savery
Kundalini Yoga: The Advanced Guide To The Next Level Of Yoga *****
It’s my second course with Mark and I have nothing bad to say about it. You get all the information you need to develop a good Kundalini routine, you can tell he knows what he is doing/teaching.
I will definitely take more courses.
The energy is amazing, Mark had a super positive attitude and very relaxed – as it should.
Thanks for this.
Vania Filipa Cruz
Kundalini Yoga: The Advanced Guide To The Next Level Of Yoga *****
Mark is an outstanding teacher. Clarifies the the larger picture of Kundalini so that you understand what you are doing and why.
Thomas Gannon
https://sleepingserpent.thinkific.com/courses/advancedkundaliniyoga
Conscious Breathwork: Master Yogic ‘Pranayama’ Breathing
We cover all the main types of breaths that we use in Kundalini Yoga. Conscious Breath, or Pranayama is one of the keys to mastering the body and mind.
Conscious Breathwork: Master Yogic ‘Pranayama’ Breathing *****
The explanation of simply bringing awareness to the breath was perfect. It is so freeing to know that this simple act can shift and transform the entire being. I’m so excited to continue this journey, learn more and share.
Heather Sheets
https://sleepingserpent.thinkific.com/courses/pranayama
Master The Bandhas (Body Locks) The 3 Keys To Kundalini Yoga
The bandhas are essential for the Kundalini Yogi. There is nothing more important than mastering these body locks. They are the 3 keys to unlocking the Kundalini, and ensuring the Kundalini rises all the way up to the third eye, and Crown.
Master The Bandhas (Body Locks) The 3 Keys To Kundalini Yoga *****
Excellent job Mark! This course gave me a deeper understanding and boosted my practice, Thank you!
Nando Raynolds
https://sleepingserpent.thinkific.com/courses/bandhas
Learn Kundalini Yoga Mudras To Accelerate Your Meditation
The subtle art of the mudrasis about fine tuning your energy flow. This will enhance your meditation, and elevate your mood any place, any time. I call it stealth Yoga.
Learn Kundalini Yoga Mudras To Accelerate Your Meditation *****
Absolutely fantastic course, and Mark Keane is really good person who know how to provide this course to make interesting. Thank you. Satnam.
Barbara Kaznowski
Learn Kundalini Yoga Mudras To Accelerate Your Meditation *****
I found the course very good , wonderful explanations and also Mark’s voice in the meditations with the mudras was very soothing 
Really loved the explanations of each Mudra thank you 
Jacqueline orves
https://sleepingserpent.thinkific.com/courses/mudras
25 Kundalini Yoga Mantras To Elevate Your Soul Into Ecstasy
Handpicked by Mark as the 25 most powerful and effective mantras in all of Kundalini Yoga.
Learn to chant them the right way for more bliss right now!
25 Kundalini Yoga Mantras To Elevate Your Soul Into Ecstasy *****
Absolutely wonderful, love this. Great sound sounds exactly align with soul and all universe. This mantras must feel everyone feeling beings. 
Michal Iľanovský
https://sleepingserpent.thinkific.com/courses/kundaliniyogamantras
Complete Kundalini Yogi
For the complete package, purchase the Complete Kundalini Yogi, and you will have permanent access to ALL of the above Kundalini Yoga courses, and you have all you need to become a Kundalini Yogi.
https://sleepingserpent.thinkific.com/bundles/the-complete-kundalini-yogi
CHAKRAS
Journey Through The Chakras: 7 Keys To Kundalini Yoga & Joy
My first ever course. Often copied, never beaten. It was the first of its kind.
A compete deep dive into each of the 7 chakras, what Kundalini Yoga kriyas to use, and what has worked for me personally to activate these energy centres.
Journey Through The Chakras: 7 Keys To Kundalini Yoga & Joy *****
Awesome!! This Course really helped me get a much more profound and deeper understanding into the chakras, and how to further activate and balance them. Thanks Mark for sharing your wisdom with us all so lovingly and passionately.
Carl van Vuuren
Journey Through The Chakras: 7 Keys To Kundalini Yoga & Joy *****
This was not what I expected, it was more. Mark is obviously passionate and experienced with this subject and if you are looking to go on a spiritual journey, I highly recommend you undertake this course.
Nicole van Vliet
https://sleepingserpent.thinkific.com/courses/chakrajourney
Journey Through The Chakras Revisited : Meditate To Elevate
A revisit into the Chakras based on my new insights and experience and some lovely meditations to help you integrate this new wisdom.
Journey Through The Chakras Revisited : Meditate To Elevate *****
As a Reiki Master / Teacher, Shaman, and Kundalini Yogi, I really enjoyed this one. Thanks Mark
Carl van Vuuren
Journey Through The Chakras Revisited : Meditate To Elevate *****
Activations and meditations are super, and -in my opinion- the more you do them the stronger you feel the energy…
Arican Uysal
https://sleepingserpent.thinkific.com/courses/chakrajourney2
Activate Your Ascended And Expanded Thirteen Chakras
Beyond the traditional 7 chakras, we are now becoming aware of some of the other main chakras.
Some of these are below, and above the physical body.
We are more than just our physical body, so now is the time to align with our greater energy body and the chakras within it.
Activate Your Ascended And Expanded Thirteen Chakras *****
I really enjoyed this course. Mark is very knowledgeable and takes the time to explain things. Mark has opened my eyes to the 5D. This is the course if you want to learn and progress spiritually. Mark has taught me that this is the breadcrumbs that will lead us into the right direction and path of ascension. Life will become clear, and we remember why we are here on the planet and Mark is remarkable to point out many things with his teaching and mediations. Thank You Mark for sharing and teaching us.
Pheap Born
https://sleepingserpent.thinkific.com/courses/thirteenchakras
The Complete Chakra Journey
The Complete Chakra Journey includes all 3 of my Chakra courses in one bundle:
https://sleepingserpent.thinkific.com/bundles/the-complete-chakra-journey
Membership
Subscribe to become a member of Mark’s Magical Mystery School, and you will have access, not only to all of the above Kundalini Yoga courses, but ALL Mark’s courses. You will also gain exclusive access to the Online Community where you can receive support from Mark, and connect with like minded souls on their journey.
