It was a cold, dark morning in Bristol during the Winter month of January 2024, and I was not feeling very enthusiastic to start the day. In fact I was feeling rather low. I reached for my laptop from bed and asked the universe, or the Goddess of YouTube perhaps, to show me something to
I am sure you have heard of the seven chakras by now, you might know the colours, the names, maybe even the Sanskrit names, and maybe you even know the mantras. But what if I told you that this is not the whole story, that there are more than seven chakras? I have identified thirteen
In February 2020 I left the UK for a one month holiday from my job at the Environment Agency, or so I thought. It was the trip of a lifetime because I got to fulfill my dream of going to both Envision Festival in Costa Rica, followed by Tribal Gathering in Panama. Tribal Gathering is
I was part of the first generation to grow up with computers in the home. I had the first real home computer, the ZX81, it had no sound, no colour, no graphics and just 1K of memory, but I knew of its significance and alluring power. Of course, I still spent more time building dens
In my last post I mentioned that the 8th step that a socialist dictator must take in order to successfully close down an open society, is to take control of the press. To all intents and purposes, with regards to the current situation, this has now happened. How has this been possible?
Friends, this is a post I take no pleasure in making. According to Naomi Wolf… Socialist dictators have learned from one another over time and developed a blueprint for closing down an open society. The 10 essential steps to Fascism that the state must implement to take total control are: 1. Invoke a
I just wanted to share with you an adventure that I went on recently, and that was to walk a trek known as the Offa’s Dyke Trail. It was an epic adventure that saw me simply walk out of my front door, continue over the Severn Bridge, thereby leaving England and entering into Wales… I then follow
There are twenty two forms of Yoga that we recognise in Kundalini Yoga. We are taught that these variants all stem from a common source, which was a single, complete and holistic Yoga which originates deep in the midst of time. We know that Yoga was practiced in the Indus Valley, five thousand years ago,
Today I want to talk about a really misunderstood subject, and that is the widespread use of alcohol, and how the way in which it is currently consumed, and its effects, are nothing like what they were in ancient times. Alcohol should be brewed to wake us up, not dumb us down! Right across the
So why meditate? For me there is no greater skill than meditation, because it gives you the ability to re-focus your mind, and therefore attention, on what should be your priority, in any given moment. How often do we find ourselves trying to do something, and then the next moment, find our attention wavering away